Jon Regner 4:04 row
1,022m
Meters
4:04.4
Time
1:59.5
Pace
68
Calories
101
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 22, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,022m | 1:59.5 | 205 | 1004 | 26 | 101 |
| 4:04.4 | 1,023m | 1:59.4 | 205 | 1006 | 26 | 101 |
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