Jon Regner 4:00 row
1,026m
Meters
4:00.1
Time
1:57.0
Pace
70
Calories
87
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 132 |
November 26, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,026m | 1:57.0 | 218 | 1051 | 26 | 87 |
| 4:00.1 | 1,027m | 1:56.8 | 219 | 1054 | 26 | 87 |
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