Jon Regner 324m row
324m
Meters
1:11.0
Time
1:49.5
Pace
24
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 124 |
November 27, 2020 09:24:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 324m | 1:49.5 | 266 | 1215 | 20 |
| 1:11.0 | 324m | 1:49.5 | 266 | 1215 | 20 |
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