Jon Regner 4:10 row
1,041m
Meters
4:10.7
Time
2:00.4
Pace
68
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 112 |
November 27, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,041m | 2:00.4 | 200 | 989 | 24 | 152 |
| 4:10.7 | 1,041m | 2:00.4 | 200 | 989 | 24 | 152 |
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Workout Graph
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