Jon Regner 2:29 row
512m
Meters
2:29.0
Time
2:25.5
Pace
28
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 121 |
November 27, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 512m | 2:25.5 | 114 | 690 | 21 | 153 |
| 2:29.0 | 512m | 2:25.5 | 114 | 690 | 21 | 153 |
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Workout Graph
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