Jon Regner 2:42 row
558m
Meters
2:42.8
Time
2:25.8
Pace
31
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 117 |
December 01, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 558m | 2:25.8 | 113 | 688 | 18 | 156 |
| 2:42.8 | 558m | 2:25.8 | 113 | 688 | 18 | 156 |
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