Jon Regner 4:04 row
1,015m
Meters
4:04.4
Time
2:00.3
Pace
67
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 24 |
Stroke Count | 96 |
Drag Factor | 114 |
December 02, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.4 | 1,015m | 2:00.3 | 201 | 990 | 24 |
4:04.4 | 1,016m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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