Jon Regner 4:49 row
1,170m
Meters
4:49.5
Time
2:03.7
Pace
75
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 115 |
December 02, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,170m | 2:03.7 | 185 | 936 | 25 | 149 |
| 4:49.5 | 1,171m | 2:03.6 | 185 | 937 | 25 | 149 |
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