Jon Regner 4:18 row
1,019m
Meters
4:18.5
Time
2:06.8
Pace
63
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 118 |
December 05, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,019m | 2:06.8 | 172 | 890 | 24 | 116 |
| 4:18.5 | 1,019m | 2:06.8 | 172 | 890 | 24 | 116 |
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