Jon Regner 21097m row
21,097m
Meters
1:21:47.9
Time
1:56.3
Pace
1456
Calories
173
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 1943 |
| Drag Factor | 121 |
December 06, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:47.9 | 21,097m | 1:56.3 | 222 | 1065 | 23 | 173 |
| 16:44.7 | 4,300m | 1:56.8 | 220 | 1055 | 23 | 171 |
| 16:51.5 | 8,600m | 1:57.6 | 215 | 1040 | 23 | 176 |
| 16:37.8 | 12,900m | 1:56.0 | 224 | 1071 | 24 | 170 |
| 16:39.9 | 17,200m | 1:56.2 | 223 | 1066 | 24 | 171 |
| 14:54.0 | 21,097m | 1:54.7 | 232 | 1098 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.