Jon Regner 3:03 row
614m
Meters
3:03.8
Time
2:29.6
Pace
33
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 114 |
December 07, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 614m | 2:29.6 | 104 | 659 | 21 | 155 |
| 3:03.8 | 615m | 2:29.4 | 105 | 661 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.