Jon Regner 4:29 row
1,017m
Meters
4:29.9
Time
2:12.6
Pace
61
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 114 |
December 07, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,017m | 2:12.6 | 150 | 815 | 22 | 130 |
| 4:29.9 | 1,017m | 2:12.6 | 150 | 815 | 22 | 130 |
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Workout Graph
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