Jon Regner 4:27 row
1,015m
Meters
4:27.4
Time
2:11.7
Pace
61
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
December 09, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,015m | 2:11.7 | 153 | 827 | 23 | 126 |
| 4:27.4 | 1,016m | 2:11.5 | 154 | 828 | 23 | 126 |
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Workout Graph
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