Jon Regner 10:44 row
2,520m
Meters
10:44.8
Time
2:07.9
Pace
156
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 117 |
December 10, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.8 | 2,520m | 2:07.9 | 167 | 875 | 22 | 168 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 157 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 178 |
| 10:44.8 | 156m | 2:23.5 | 118 | 706 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.