Jon Regner 4:13 row
1,023m
Meters
4:13.5
Time
2:03.9
Pace
65
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 115 |
December 12, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,023m | 2:03.9 | 184 | 933 | 22 | 131 |
| 4:13.5 | 1,024m | 2:03.7 | 185 | 935 | 22 | 131 |
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