Jon Regner 2:37 row
518m
Meters
2:37.4
Time
2:31.9
Pace
28
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 155 |
December 14, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 518m | 2:31.9 | 100 | 643 | 22 | 146 |
| 2:37.4 | 518m | 2:31.9 | 100 | 643 | 22 | 146 |
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