Jon Regner 6000m row
6,000m
Meters
24:01.3
Time
2:00.1
Pace
396
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 116 |
December 16, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 6,000m | 2:00.1 | 202 | 995 | 17 | 159 |
| 4:42.8 | 1,200m | 1:57.8 | 214 | 1036 | 19 | 153 |
| 4:46.4 | 2,400m | 1:59.3 | 206 | 1008 | 17 | 161 |
| 4:52.6 | 3,600m | 2:01.9 | 193 | 964 | 18 | 157 |
| 4:51.2 | 4,800m | 2:01.3 | 196 | 974 | 18 | 163 |
| 4:48.3 | 6,000m | 2:00.1 | 202 | 994 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.