Jon Regner 4:05 row
1,016m
Meters
4:05.4
Time
2:00.7
Pace
67
Calories
121
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 150 |
December 16, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,016m | 2:00.7 | 199 | 983 | 24 | 121 |
| 4:05.4 | 1,016m | 2:00.7 | 199 | 983 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.