Jon Regner 4:29 row
1,111m
Meters
4:29.3
Time
2:01.1
Pace
73
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 106 |
December 16, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,111m | 2:01.1 | 197 | 976 | 21 |
| 4:29.3 | 1,112m | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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