Jon Regner 0:23 row
52m
Meters
0:23.1
Time
3:42.1
Pace
2
Calories
66
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 113 |
December 29, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 52m | 3:42.1 | 32 | 409 | 15 | 66 |
| 0:15.9 | 52m | 2:32.8 | 98 | 637 | 15 | 66 |
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