Jon Regner 8:31 row
2,131m
Meters
8:31.0
Time
1:59.8
Pace
141
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 121 |
December 30, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 2,131m | 1:59.8 | 203 | 998 | 24 | 140 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 136 |
| 8:31.0 | 869m | 2:01.4 | 196 | 973 | 24 | 144 |
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