Jon Regner 10:18 row
2,015m
Meters
10:18.7
Time
2:33.5
Pace
108
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 124 |
January 07, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,015m | 2:33.5 | 97 | 632 | 21 | 145 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 149 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 143 |
| 10:18.7 | 59m | 2:38.4 | 88 | 602 | 16 | 145 |
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