Jon Regner 10:08 row
2,442m
Meters
10:08.1
Time
2:04.5
Pace
155
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 123 |
January 07, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,442m | 2:04.5 | 181 | 924 | 25 | 156 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 134 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 168 |
| 10:08.1 | 23m | 2:56.0 | 64 | 520 | 7 | 166 |
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