Jon Regner 5:35 row
1,522m
Meters
5:35.0
Time
1:50.0
Pace
112
Calories
174
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 122 |
January 15, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,522m | 1:50.0 | 263 | 1203 | 25 | 174 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 26 | 172 |
| 5:35.0 | 140m | 2:05.0 | 179 | 916 | 23 | 177 |
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