Jon Regner 8:25 row
2,023m
Meters
8:25.7
Time
2:04.9
Pace
128
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 118 |
January 15, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 2,023m | 2:04.9 | 179 | 916 | 24 | 137 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 134 |
| 8:25.7 | 810m | 2:06.9 | 171 | 888 | 23 | 140 |
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