Jon Regner 8:50 row
2,022m
Meters
8:50.3
Time
2:11.1
Pace
123
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 124 |
January 14, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,022m | 2:11.1 | 155 | 834 | 21 | 137 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 134 |
| 8:50.3 | 908m | 2:06.8 | 172 | 890 | 23 | 140 |
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