Jon Regner v5:49/0:39r...2 row
1,274m
Meters
6:17.0
Time
2:27.9
Pace
73
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 1,274m |
| Overall Time | 6:56.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 121 |
January 19, 2021 14:16:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:17.0 | 1,274m | 2:27.9 | 108 | 671 | 23 | 123 | |
| 5:49.1 | 1,198m | 2:25.7 | 113 | 689 | 23 | 145 | |
| r: 0:39 | 0m | ||||||
| 0:27.9 | 77m | 3:01.1 | 59 | 502 | 24 | 122 | |
| r0m |
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