Jon Regner 995m row
995m
Meters
4:17.4
Time
2:09.3
Pace
72
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 116 |
January 20, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 995m | 2:09.3 | 162 | 856 | 21 | 162 |
| 3:41.6 | 995m | 1:51.3 | 253 | 1172 | 21 | 162 |
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