Jon Regner 439m row
439m
Meters
1:54.5
Time
2:10.4
Pace
31
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 115 |
January 20, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 439m | 2:10.4 | 158 | 843 | 21 | 152 |
| 1:38.7 | 439m | 1:52.4 | 246 | 1147 | 21 | 152 |
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Workout Graph
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