Jon Regner 6:31 row
1,540m
Meters
6:31.6
Time
2:07.1
Pace
95
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 107 |
January 20, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,540m | 2:07.1 | 170 | 886 | 23 | 127 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 125 |
| 6:31.6 | 355m | 2:09.0 | 163 | 860 | 23 | 130 |
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