Jon Regner 8:40 row
2,019m
Meters
8:40.2
Time
2:08.8
Pace
124
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 117 |
January 22, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,019m | 2:08.8 | 164 | 863 | 23 | 137 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 133 |
| 8:40.2 | 854m | 2:08.9 | 163 | 862 | 23 | 141 |
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