Jon Regner 17419m row
17,419m
Meters
1:14:17.4
Time
2:07.9
Pace
1111
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1612 |
| Drag Factor | 119 |
January 24, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:17.4 | 17,419m | 2:07.9 | 167 | 875 | 22 | 152 |
| 36:02.0 | 8,500m | 2:07.1 | 170 | 885 | 22 | 147 |
| 36:13.4 | 17,000m | 2:07.8 | 167 | 876 | 22 | 153 |
| 1:45.0 | 17,419m | 2:05.2 | 178 | 912 | 22 | 156 |
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