Jon Regner 1:23 row
305m
Meters
1:23.5
Time
2:16.8
Pace
17
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 145 |
January 28, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 305m | 2:16.8 | 136 | 769 | 22 |
| 1:23.5 | 306m | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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