Jon Regner 4:06 row
1,019m
Meters
4:06.5
Time
2:00.9
Pace
67
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 119 |
January 28, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,019m | 2:00.9 | 198 | 980 | 25 | 136 |
| 4:06.5 | 1,019m | 2:00.9 | 198 | 980 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.