Jon Regner 10000m row
10,000m
Meters
37:30.5
Time
1:52.5
Pace
714
Calories
179
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 126 |
February 01, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.5 | 10,000m | 1:52.5 | 246 | 1145 | 24 | 179 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 21 | 168 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 23 | 178 |
| 7:34.9 | 6,000m | 1:53.7 | 238 | 1118 | 26 | 179 |
| 7:33.0 | 8,000m | 1:53.2 | 241 | 1129 | 25 | 182 |
| 7:23.2 | 10,000m | 1:50.8 | 257 | 1185 | 26 | 188 |
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Workout Graph
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