Jon Regner 4:56 row
1,021m
Meters
4:56.7
Time
2:25.2
Pace
57
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 118 |
February 02, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,021m | 2:25.2 | 114 | 692 | 23 | 150 |
| 4:56.7 | 1,022m | 2:25.1 | 114 | 693 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.