Jon Regner 4:34 row
1,023m
Meters
4:34.5
Time
2:14.1
Pace
61
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 137 |
February 06, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,023m | 2:14.1 | 145 | 798 | 23 | 122 |
| 4:34.5 | 1,023m | 2:14.1 | 145 | 798 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.