Jon Regner 10000m row
10,000m
Meters
37:00.2
Time
1:51.0
Pace
725
Calories
175
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 121 |
February 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.2 | 10,000m | 1:51.0 | 256 | 1180 | 25 | 175 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 30 | 167 |
| 7:24.1 | 4,000m | 1:51.0 | 256 | 1180 | 28 | 171 |
| 7:25.6 | 6,000m | 1:51.4 | 253 | 1171 | 26 | 174 |
| 7:31.3 | 8,000m | 1:52.8 | 244 | 1138 | 24 | 178 |
| 7:24.3 | 10,000m | 1:51.0 | 255 | 1178 | 22 | 185 |
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Workout Graph
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