Jon Regner 54m row
54m
Meters
0:31.5
Time
4:51.6
Pace
4
Calories
120
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 200 |
February 08, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.5 | 54m | 4:51.6 | 14 | 348 | 26 | 120 |
| 0:11.5 | 54m | 1:46.4 | 290 | 1297 | 26 | 120 |
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Workout Graph
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