Jon Regner 9:00 SkiErg
2,013m
Meters
9:00.8
Time
2:14.3
Pace
119
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 284 |
| Drag Factor | 95 |
February 11, 2021 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,013m | 2:14.3 | 144 | 796 | 31 | 136 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 122 |
| 9:00.8 | 926m | 2:10.0 | 159 | 848 | 35 | 150 |
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Workout Graph
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