Jon Regner 500m SkiErg
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
165
Heart Rate
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 55 |
| Stroke Count | 84 |
| Drag Factor | 132 |
February 11, 2021 09:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 55 | 165 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 52 | 118 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 56 | 166 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 52 | 179 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 60 | 181 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 59 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.