Jon Regner 9:17 row
2,017m
Meters
9:17.6
Time
2:18.2
Pace
116
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 129 |
February 11, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.6 | 2,017m | 2:18.2 | 133 | 756 | 23 | 129 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 125 |
| 9:17.6 | 975m | 2:12.1 | 152 | 822 | 24 | 133 |
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