Jon Regner 500m SkiErg
500m
Meters
1:32.9
Time
1:32.9
Pace
44
Calories
119
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 58 |
| Stroke Count | 91 |
| Drag Factor | 119 |
February 11, 2021 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 58 | 119 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 58 | 115 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 63 | 121 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 57 | 120 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 58 | 120 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 59 | 122 |
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Workout Graph
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