Jon Regner 4:22 row
1,020m
Meters
4:22.0
Time
2:08.4
Pace
63
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 137 |
February 17, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,020m | 2:08.4 | 165 | 868 | 23 | 134 |
| 4:22.0 | 1,020m | 2:08.4 | 165 | 868 | 23 | 134 |
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Workout Graph
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