Jon Regner 11:48 row

2,865m

Meters

11:48.1

Time

2:03.5

Pace

184

Calories

Average Watts185
Calories Per Hour938
Stroke Rate25
Stroke Count299
Drag Factor113

February 20, 2021 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:48.1 2,865m 2:03.5 185 938 25
5:00.0 1,222m 2:02.7 189 951 25
10:00.0 1,205m 2:04.4 181 924 26
11:48.1 439m 2:03.1 188 945 25

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Workout Graph

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