Jon Regner 10000m SkiErg
10,000m
Meters
38:58.1
Time
1:56.9
Pace
681
Calories
171
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 38 |
Stroke Count | 1485 |
Drag Factor | 82 |
February 22, 2021 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:58.1 | 10,000m | 1:56.9 | 219 | 1053 | 38 | 171 |
7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 36 | 151 |
7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 37 | 165 |
7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 38 | 172 |
7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 38 | 178 |
7:36.1 | 10,000m | 1:54.0 | 236 | 1112 | 42 | 192 |
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Workout Graph
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