Jon Regner 10024m row
10,024m
Meters
38:37.4
Time
1:55.5
Pace
696
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 115 |
February 24, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.4 | 10,024m | 1:55.5 | 227 | 1079 | 25 |
| 16:37.4 | 4,300m | 1:55.9 | 224 | 1072 | 25 |
| 16:31.2 | 8,600m | 1:55.2 | 229 | 1086 | 26 |
| 5:24.5 | 10,024m | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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