Jon Regner 24m SkiErg
24m
Meters
0:12.4
Time
4:18.3
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 5 |
| Drag Factor | 94 |
February 26, 2021 11:18:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.4 | 24m | 4:18.3 | 20 | 369 | 24 |
| 0:12.4 | 124m | 0:50.0 | 2800 | 9936 | 24 |
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