Jon Regner 10000m SkiErg
10,000m
Meters
38:37.1
Time
1:55.8
Pace
689
Calories
187
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 39 |
| Stroke Count | 1534 |
| Drag Factor | 80 |
February 26, 2021 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.1 | 10,000m | 1:55.8 | 225 | 1074 | 39 | 187 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 36 | 175 |
| 7:43.6 | 4,000m | 1:55.9 | 225 | 1073 | 40 | 186 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 40 | 189 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 40 | 191 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 43 | 197 |
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Workout Graph
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