Jon Regner 2:17 row
497m
Meters
2:17.5
Time
2:18.3
Pace
31
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 135 |
March 02, 2021 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 497m | 2:18.3 | 132 | 755 | 21 | 107 |
| 2:07.9 | 497m | 2:08.6 | 164 | 865 | 21 | 107 |
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